Groups & Workshops

The clinicians at Collective Wellness have a variety of group therapies. We work with local businesses and organizations to support mental health and educational opportunities as needed. As Collective Wellness grows, look out for sound healing, therapeutic yoga, training opportunities, and other holistic practices. 

Beyond Strength: Living, Connecting, and Healing After Trauma This is a deeper dive into living with the trauma experience and a deeper exploration of connection post Silence to Strength. This...

Coming Home to Our Body: Healing Our Body Stories A supportive group for people who are or have been overweight or obese, and who want to explore their relationship with...

From Silence to Strength: Navigating Sexual TraumaGroup for Men Sexual trauma in men is often overlooked and carried in silence — yet its effects on self-worth, relationships, trust, and safety...

Living with Chronic Illness Support Group Are you new to managing chronic illness? Have you been feeling overwhelmed with an uncertain future because of your illness? Or maybe you’ve been...

From Silence to Strength: Navigating Sexual Trauma Group for Women Experiencing sexual trauma is not confined to a single moment—it has lasting, often lifelong, effects on how we experience ourselves,...

Intuitive Eating & Your Nervous System Join Jenni and Jillian for an in-person workshop discussing intuitive eating and your nervous system. Learn how regulating your nervous system can support your...

Physiology of Trauma and Coping Strategies This new 4-part workshop series provides a foundational understanding of how trauma profoundly impacts the body, influencing the nervous system and overall well-being. It...

Beyond Strength: Living, Connecting, and Healing After Trauma This is a deeper dive into living with the trauma experience and a deeper exploration of connection post Silence to Strength. This...

Coming Home to Our Body: Healing Our Body Stories A supportive group for people who are or have been overweight or obese, and who want to explore their relationship with...

From Silence to Strength: Navigating Sexual TraumaGroup for Men Sexual trauma in men is often overlooked and carried in silence — yet its effects on self-worth, relationships, trust, and safety...

Intuitive Eating & Your Nervous System Join Jenni and Jillian for an in-person workshop discussing intuitive eating and your nervous system. Learn how regulating your nervous system can support your...

Living with Chronic Illness Support Group Are you new to managing chronic illness? Have you been feeling overwhelmed with an uncertain future because of your illness? Or maybe you’ve been...

Physiology of Trauma and Coping Strategies This new 4-part workshop series provides a foundational understanding of how trauma profoundly impacts the body, influencing the nervous system and overall well-being. It...